Animal Flow Masterclass
Hizmet Açıklaması
What is Animal Flow? (1/2) Animal Flow is ground based movement, made fun, challenging and effective. The system is designed to improve strength, power, flexibility, mobility and coordination for all levels of fitness enthusiasts. When most people hear the name Animal Flow, they assume they're going to be mimicking animals. However, while we do use some traveling forms, the "animal" in Animal Flow refers to the Human animal. The overall goal of the system is to improve the function of the human animal, we are centered on the brain to body connection and increased system-wide communication that comes from being in contact with the ground. This, in turn, facilitates the process of discovering new motor tasks, increasing awareness of our bodies in space and keeping our attention directed inward to our body. Who is it for? Animal Flow is meant to be accessible to individuals from almost all skill levels. Whether you want to workout on your own, train with a professional, or take part in group classes, Animal Flow has something for every body!
Yaklaşan Seanslar
Kişi Bilgileri
Akarca, Şehit Nihat Oran Caddesi No:49, Fethiye/Muğla, Türkiye
+905333361052
fethiye@harayoga.com